These videos are aimed at RAD ballet Primary and Grade 1 levels. Practice as many times as you like whenever and wherever you choose.
Course Curriculum
| This course includes | |||
| Set primary exercise for feet level 2 Details | 00:06:05 | ||
| Set primary exercise for arms and head level 2 Details | 00:05:55 | ||
| Set primary cool down level 2 Details | 00:04:16 | ||
| Set primary bend and run level 2 Details | 00:05:49 | ||
| Set primary bend and point level 2 Details | 00:05:08 | ||
| Set g1 warm up level 2 Details | 00:06:33 | ||
| Set g1 transfer of weight level 2 Details | 00:07:16 | ||
| Set g1 port de bras level 2 Details | 00:04:51 | ||
| Set g1 legs and arms level 2 Details | 00:05:32 | ||
| Set g1 demi plies level 2 Details | 00:05:36 | ||
| Set primary warm up level 2 Details | 00:06:17 | ||
| Port de bras level 2 Details | 00:05:54 | ||
| Port de bras centre 2 level 2 Details | 00:04:02 | ||
| Port de bras centre 1 level 2 Details | 00:04:12 | ||
| Port de bras barre 1 level 2 Details | 00:03:54 | ||
| Port de bras 2 level 2 Details | 00:03:32 | ||
| Plies level 2 Details | 00:03:55 | ||
| Knee lifts level 2 Details | 00:03:14 | ||
| Floor exercise for legs level 2 Details | 00:03:32 | ||
| Exercise for relaxation level 2 Details | 00:03:40 | ||
| Exercise for poise level 2 Details | 00:03:57 | ||
| Exercise for legs level 2 Details | 00:04:17 | ||
| Exercise for hands level 2 Details | 00:04:52 | ||
| Exercise for hand and arm extention level 2 Details | 00:05:36 | ||
| Exercise for feet with rises level 2 Details | 00:04:27 | ||
| Exercise for feet level 2 Details | 00:03:52 | ||
| Exercise for divided battement tendu level 2 Details | 00:03:42 | ||
| Demi plies in 3rd level 2 Details | 00:03:05 | ||
| Demi plie barre level 2 Details | 00:04:10 | ||
| Bend and point level 2 Details | 00:03:52 | ||
| Battement tendu with transfer of weight level 2 Details | 00:04:43 | ||
| Battement tendu with prep for grand battement level 2 Details | 00:03:29 | ||
| Swaying and spinning level 2 Details | 00:03:46 | ||
| Swaying level 2 Details | 00:06:08 | ||
| Step close step and point level 2 Details | 00:03:52 | ||
| Set primary marches level 2 Details | 00:05:43 | ||
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