These videos are aimed at grade 2, 3 and 4 ballet students. Practice as many times as you like whenever and wherever you choose. Some equipment needed (yoga ball, resistance band and fusion/toy ball).
|This course includes|
|PBT Plies Details||00:03:32|
|PBT Exercise for Turnout Details||00:02:22|
|PBT Alignment a la seconde and arabesque Details||00:01:59|
|PBT Butterflies Details||00:02:42|
|PBT Beginner Bridge Details||00:02:44|
|PBT Foot Therapy Details||00:05:48|
|PBT Frogs Leg Exercise Details||00:01:47|
|PBT Attitude Stage 1 Details||00:03:45|
|PBT Technical Skipping Details||00:02:06|
|PBT Basic Posture Check Details||00:03:01|
|PBT Advanced Posture Check Details||00:03:23|
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